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A Peek Into My Brain One of the top challenges my clients face is feeling overwhelmed by the number of time demands in their life. When we work together in our one-on-one coaching programs, we really start to focus on prioritizing and scheduling. What is most important and how do we make sure to accomplish this task each day. [Tweet "Determine what is important [...]
One of the greatest causes of stress for many of my clients is living up to their own expectations during the holidays. They try so hard to make the entire season perfect for their family and friends. They complete the shopping, the wrapping, the cooking, the cleaning, the decorating all while being the “hostess with the mostest” and juggling the everyday demands of family [...]
Did you know that last week was National Simplify Your Life Week. The perfect week to highlight my work as a time strategy visionary. (Goodness, I teach people effective time management strategies for a living - and one of the major components is to simplify . . . your calendar, your goals, your environment, . . . ) However, I found myself overwhelmed trying to decide which ideas to [...]
I Haven't Had a Free Moment For So Long, I've Forgotten What I Do For Fun! What have you done recently just for fun? This really isn't a rhetorical question - I promise! Many professionals recently returned from their National Conventions. Big goals, audacious dreams, and L O N G to-do lists. But, after a certain point the more you work, the less you accomplish. [...]
I'm a HUGE fan of the late Stephen Covey. His book, "7 Habits of Highly Effective People" was the first book on time management I read. Sometimes, even a time strategy visionary like myself can find herself feeling a little frazzled at the end of a day. When this happens, I return to the basics - Covey's 7 Habits to determine the adjustments I [...]
