Avoid Overwhelm by Using a Checklist
I love checklists! I sincerely believe that if you do an activity more than once, or if the activity has multiple steps, you should use a checklist. A good checklist will take the pressure off our brains to “remember” - helping to avoid the "overwhelm" feeling. For additional strategies to overcome overwhelm, please visit these previous posts. [newsletter-sign-up-form] Also, having a step-by-step process to follow [...]