I love checklists! I sincerely believe that if you do an activity more than once, or if the activity has multiple steps, you should use a checklist. A good checklist will take the pressure off our brains to “remember” – helping to avoid the “overwhelm” feeling. For additional strategies to overcome overwhelm, please visit these previous posts.
Also, having a step-by-step process to follow eliminates the need to redo steps because they were out of order. (How many times do you start a project – only to need to switch gears half way through because you forgot something?)
[Tweet “Avoid overwhelm, use a checklist.”]Where can you use a checklist to save time and avoid overwhelm? Here are some ideas to get you started . . .
- morning routines
- a sales process
- paying bills
- wedding planning
- packing for vacation
- starting a new business
- meal planning
- preparing your taxes
- posting on your blog
- marketing for an event
- running a meeting
- coaching a hostess
- training a new team member
- going to an amusement park
- buying a car
- preparing for a holiday
- gardening
- yearly cleaning activities
- shooting a video
- sending Christmas cards
As you can see, you are only limited by your imagination!
Please, add to the list! What checklists do you use? Comment below!
Main image courtesy of stuart miles / FreeDigitalPhotos.net
Lisa, I have a million + lists all around my house that list EVERYTHING I need to do that day and then the days proceeding. I don’t know WHERE I would be without my lists! I would be a lost and stressed out puppy, that’s for sure!! Ha! I couldn’t agree more that checklists calm OVERWHELM!! Anyone who gets stressed or anxious needs them!
GiGi
Thanks for your enthusiastic agreement! I couldn’t agree more!!! I appreciate the comment!
Lisa
Huge fan of lists. Every night I create a list of the things I need to do. Otherwise, I forget and then remember at the wrong time.
I have started using task on my google calander to help keep me focused also. Thank you for these tips and insight.
Katrina
How great that you mentioned Google Calendar today. I just recommended the same strategy for a client today. Thanks for your comment!
Lisa
Yes, yes, yes! I LOVE lists and couldn’t operate effectively without them!
Amy
Thanks for stopping by! You can’t even imagine the number of lists I have! So glad this technique works for you also!
Lisa
That’s why I always prepare a to-do list.
Exactly! Thanks for the comment, David!
Lisa