Taking enough time to recharge your batteries is important – and though I’ve written on the subject before, I think it’s important to revisit often. (I’m guilty of letting my self care activities slide a bit when things get “busy.”)

I reached out to some Cleveland business owners to see what they do to stay healthy, and here is what they said.  Feel free to take inspiration from their stories!

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Kelly Franko, Sales Director, shares her love of essential oils.




Amanda Liptak of Nutrient Rich Life suggests:








Ellen (Sam) Scheer, Life Insurance Specialist, is making good choices.





Nicole Domanski, COO of Envalo, uses her calendar.







How do these woman inspire you to greater self care? Share below!

Are you ready to take better care of yourself, and at the same time have more money, more fun, more time for volunteering, more time for relaxation – while working less and feeling less stress?

If so, I invite you to apply for a complimentary Bad Day Breakthrough Blueprint session. Here we’ll talk about your current life – and the life you want – and we’ll discuss some strategies to help you see your next steps.

  • Discover what’s blocking you from creating consistently productive and stress-free days.
  • Determine what steps you can take so you can stop working nights and weekends (and early mornings!!!) trying to catch up.
  • Identify the one simple step you can take to immediately get into action today.

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