WFH Week: Limiting Distractions

2022-10-18T13:33:51-04:00By |Distractions and Procrastination, self-care|

Limiting distractions is one of the many challenges facing business owners since 2020. The COVID-19 pandemic has forced many of us to work from home more than ever before. And while this has been a great way to save on office space and expenses, as a business owner, it can also be challenging to stay productive and maintain a healthy work/life balance. One of [...]

How to Be Productive Even When You Are Sick

2019-01-29T11:12:49-05:00By |Prioritizing, self-care|

On a recent flight to a conference in Scottsdale, I noticed the many sneezes and sniffles going on around me. There's nothing like sharing air in a confined space with a crowd of sick people! I realized that at this time of year many of my clients face the challenge of trying to figure out how to handle work when they are feeling crummy. You know [...]

Avoid the Afternoon Blahs

2018-11-19T08:20:11-05:00By |Prioritizing, self-care|

You have a good handle on your to-do list and routinely get things done well and on time. You're a great juggler! But do you ever find yourself in that post-lunch, blah, can't think straight kind of place? You're not alone! I know, you have a business to run and clients to serve. So how can you keep moving and stay focused when you [...]

Fitting Self-Care Into Your Calendar

2017-11-03T14:25:39-04:00By |Awesome People, self-care|

I recently shared some ideas my clients have given me about making time - and enforcing it! - for self-care. (Read the post here.) I admit that I’m guilty of letting my self care activities slide a bit when things get busy. I've learned from past mistakes that if I try to “fit in” time later, that time never comes. There always seems to be [...]

The Importance of Self Care

2018-02-13T11:01:36-05:00By |Awesome People, self-care|

Taking enough time to recharge your batteries is important – and though I’ve written on the subject before, I think it’s important to revisit often. (I’m guilty of letting my self care activities slide a bit when things get “busy.”) I reached out to some Cleveland business owners to see what they do to stay healthy, and here is what they said.  Feel free [...]

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