How do you fill up your cup? What activities GIVE you energy? How can you recharge your batteries? Stop – and really think about this! Write a list! What do you love doing? How do you relax? (Do you need a little help getting started? Here's some ideas: baking, sleeping, reading, meditating, exercising, yoga, being in nature, watching a romantic comedy, laughing with friends [...]
We are continuing our journey to a Stress Free Holiday Season. You deserve to enjoy each and every day of your life - especially the days at the end of the year that tend to be super hectic. We tend to try to finish up some professional year-end goals and at the same time really crave some quality time with family and friends. It [...]
Previously I've written about how the number 168 has magical time management powers. (OK - maybe not magical powers, but using the fact that there are 168 hours in the week, and determining how to allocate them ahead of time, is certainly a powerful time management principle.) [Tweet "Being proactive instead of reactive with your time is powerful."] No Refusal Payday Loans AND [...]
Real Life Time Management Scenario #8 - “I feel that I must read newspapers before I can recycle them. I don’t put my subscription on hold when I go out of town. So then I have a ton of papers to go through when I get back, along with the new ones. I feel that I might be missing something that I should or [...]
I am super excited to attack today's time management challenge head on! The idea of being overwhelmed when starting a new project is common - and one I hear often during workshops. But, before jumping into Real Life Scenario #6 - “I have a great idea, but I don’t know where to start, and the project is floundering. I will probably give it up and just [...]
Today's scenario is near and dear to my heart! Usually I serve my clients in the virtual arena - but every so often I'll meet someone for our first session in their work space. AND - usually the first thing I notice is the "little stacks of paper" or "post-it notes" or " post-it notes, little slips of paper, and multiple notebooks" scattered on [...]
Every one of us is different - and we each face different obstacles - with our lives and our businesses. That’s why one-size-fits-all solutions don’t always speak to people. This is especially true when we talk about time management. We need to see how a particular time management strategy or technique will address our specific situation if we have any hope of creating [...]
Today I want to share with you a slice of Carol's life, and how partnering with a coach helped decrease her stress and increase her productivity. Carol is a former client, and I believe you may be able to relate a bit to her story! Carol decided that she wanted a major change in her life, so she took a leap of faith [...]
This week, I'm visiting family in sunny Florida! Since I'm away - but you are still here - I thought I'd answer a time management question. Remember - each day is a process - keep moving forward! [newsletter-sign-up-form] Dear SystemSavvy, I have so much on my mind, I feel like I’m spinning in a million directions at once. What should I do? Sincerely, [...]
Have you ever felt overwhelmed? Can you relate to any of these statements? (FYI - these are all statements I heard from my clients in the last 24 hours. My brain feels like it's spinning in a hundred directions today. When I feel overwhelmed like this, I just can't make a decision on what to do next. I'm trying to choose between 10 different [...]
