Feeling overwhelmed is common – in fact I’ve devoted an entire month to this time management challenge on my blog. Sometimes even I, a time strategy visionary, can feel overwhelmed. Many time demands, choices, and priorities caused me to shift to scheduling my day based on deadlines – not based on importance. Rush, rush, rush, rush, rush! UGGG! (Wondering what in the world I’m talking about? Check out yesterday’s post!)
So, after taking a moment to recognize the feeling, I implemented the A.W.E. principle to this dilemma. (Hey – if the strategy works for my clients, it should work for me!) Once I devoted time to figuring out WHY I was starting to feel anxious each morning, I was able to move out of the AWARENESS phase and I moved into the WORK phase.
In this instance I used the 3 D’s – Delete, Delegate and Do.
- The first step I implemented was to call my Virtual Assistant, Holly. We talked through my upcoming priorities and what additional tasks I could delegate to her.
- Another area I was able to delegate in was my committee obligations. I asked for help, and when a few volunteers stepped up, I was able to delegate some tasks.
- Secondly, I decided if I wanted to delete or adjust the bar on any of my projects. (I’m a big believer in the 80/20 Rule – and I needed to decide on where my 80% bar was!)
- For example, I decided to only participate in two of the 30 day challenges I was registered for.
- I am still completing the Ultimate Blog Challenge (30 posts, 30 days) but I will drastically cut down on the length of the posts. One juicy meaty post per week that will be used as the basis for my newsletter – then two short posts the rest of the week. I’ll only be blogging 12 times during the month and I’m comfortable with that commitment.
- I scheduled a meeting with Gabe of tEkk3 to create some benchmark goals and action plans. I don’t need to implement EVERY marketing strategy I learned in his beta program.
- I examined the organizations I belong to and determined which were filling the most needs. The others I chose to delete from my short term calendar. Then, when I’m feeling less overwhelmed, I’ll determine whether or not I want to continue my membership.
- I used the same thought process for each of the projects listed in the previous post. Some I didn’t adjust at all, others I did.
- For example, I decided to only participate in two of the 30 day challenges I was registered for.
- Lastly, I adjusted how I planned my day.
- I scheduled the morning to complete Quadrant 1 tasks and the afternoon to work on Quadrant 2 tasks. (Given enough time, all Quadrant 2 tasks become Quadrant 1 tasks! This breaks the cycle!)
- I rearranged appointments to create an uninterrupted block of time each morning – and then worked on whatever project had the nearest deadline.
- In the afternoon, I focused on spending at least one hour each day on moving a different project forward. This process allowed me to spend time in both Quadrant I and Quadrant 2 each day.
- I added an hour of self care activities to each day. When I can take care of my mental and physical body, I’m much more productive.
What have I learned? I know that “getting caught up” is unrealistic. Priorities change, new opportunities present themselves causing schedules, time demands, and task lists to adjust. But creating a schedule I’m comfortable with IS realistic.
By creating a new “plan” – deleting some activities, delegating some activities, and blocking my time with Quadrant 1 activities in one part of the day and Quadrant 2 activities in the other, I was able to reduce the feeling of overwhelm.
Otherwise, if I spend ALL my time “putting out fires” . . . the activities in Quadrant 2 (those long term projects) eventually become Quadrant 1 – URGENT – projects and my stress level increases.
By defining blocks of time for each activity, I tended to work more efficiently. I have a firm grasp of which projects needed to be completed and in which time frame.
The final phase of A.W.E. is EVALUATION. I’ve scheduled a 15 minute block of time in calendar this weekend to assess and evaluate my plan. What is working? What needs tweaking? After only a few days – I will know what needs changed.
What strategies do you implement when you start to feel overwhelmed? Are you an excellent delegator? Please share?
I’ll remember the three D’s!
Great, Nick! Delete is my favorite . . . Thanks for your comment
Lisa
Great ideas! I’m a list person – that’s how I manage everything!
Marya
Thanks for sharing your solution. I also love lists!
Lisa
I need to remember these!
Sophie
Thanks for stopping by! Any ideas how you “can remember these”?
Lisa
I love that you gave examples with your solutions Lisa :) Not enough people do that.
Linda
Ahh – thanks for the compliment! I figure I have lots of examples to share – beats making something up!!! :)
Lisa
Great stuff, I’m still a baby delegator… I’ve been doing everything for myself for so long that I’m not very good at delegating yet.
Taking lots of imperfect action, wrapping myself in as much compassion and forgiveness as I learn.
Thanks for sharing this.
Love and light,
Sue
Sue –
I appreciate your comment! My advice when delegating – start small. Pick one task, then pick one person you trust. Evaluate when complete, and decide which task you can delegate next. You can do it! Remember, it doesn’t have to be perfect – it just needs to be “done”.
Lisa
Really actionable takeaways from this blog post. Thank you, Lisa!
When I begin to feel overwhelmed I clean my desk, and try to look “big picture”. I am also a big believe in the 80/20 rule so resetting where I need to focus my energies is usually very insightful.
I do try to delegate especially in areas where my efforts are not best utilized.
Julie
I really appreciate you sharing what works for you! I agree, looking at the big picture can be very helpful, especially when you are caught up in the day-to-day tasks . . . you can forget WHY you are doing it all!
Lisa
Good reminder to fit in both Quadrant 1 and Quadrant 2 activities. I definitely need to plan my day more and not just do what I remember in the moment. I’m also guilty of trying to do too many things at once – I like the idea of postponing some commitments with a view to picking them up later rather than stopping them altogether.
Ana
Thanks for the comment! I used to live my life in Quadrant 1 . . . so stressful. I was busy all the time, and really felt like I accomplished a lot at the end of each day. However, I realized, I was doing “stuff”, not necessarily the “important stuff”. Now, when I plan out my day, I am able to think more strategically about what I want to accomplish – and make sure some activities are Quadrant 2.
Lisa
[…] The Solution to Overwhelm – From a Time Strategy Visionary I share a peak into my brain, and some of my favorite solutions. […]
[…] Sometimes even the best time management strategist cannot “create” room in a schedule. Sometimes everything that can be delegated has been. Every task / activity / commitment that can be deleted has been removed from the schedule. (Read more about this process here.) […]