A Peek Into My Brain One of the top challenges my clients face is feeling overwhelmed by the number of time demands in their life. When we work together in our one-on-one coaching programs, we really start to focus on prioritizing and scheduling. What is most important and how do we make sure to accomplish this task each day. [Tweet "Determine what is important [...]
Welcome to another A.W.E Inspired post! Don't be afraid to change. You may lose something good, but you may gain something better. [Tweet "Don't be afraid to change. "] Try following this 3 step approach as you create change. A - Awareness What do you want to change? What is working in your life? What isn't working? If you could have anything - what do you [...]
Awareness * Work * Evaluation How often do you start a project only to be pulled away by people needing your attention? Earlier, I recommended following a 3 Step System to reduce distractions: Step 1 – Awareness (what distracts you and when), Step 2 – Work (how can you adjust your environment), and Step 3 – Evaluation (what is working, what isn’t). How did you do? If [...]
You CAN Control Your Distractions! How often do you start a project only to be pulled away by people needing your attention? Or, you are in the middle of a task and the phone rings? Or, one minute you are researching a new sales technique on the computer – and the next you are looking online at the latest fashions for spring? Anything that [...]
One of the greatest causes of stress for many of my clients is living up to their own expectations during the holidays. They try so hard to make the entire season perfect for their family and friends. They complete the shopping, the wrapping, the cooking, the cleaning, the decorating all while being the “hostess with the mostest” and juggling the everyday demands of family [...]
How will TODAY be different? If you want today to be different from yesterday, you will need to do things differently. Seems simple, yet many of us find ourselves doing the same “stuff” day after day, week after week, year after year after year and then are disappointed when we do not see significant change. So, how can you jump out of this rut? [...]
Computer and Physical Files - Same Organizing Process Recently a client asked for some tips organizing digital files. Her physical filing cabinet was pretty organized, but her desktop contains hundreds of documents and her email inbox had close to 200 emails. [Tweet "Organize digital files similar to how you organize your paper files. "] For example, if you have a physical folder labeled “Current [...]
Welcome to another A.W.E Inspired post! [Tweet "Life is like a turtle. You won’t get very far unless you stick out your neck" - Unknown] Try following this 3 step approach as you create change. A - Awareness What do you want to change? What have you tried before? What is standing in your way? What are you willing to do? What are you [...]
How do you spend your time each day? Do you feel productive? Do you get to the end of the day and realized the only task you completed was answering your email? Do you run from one task to another, barely catching your breath . . . hoping tomorrow will be different!? short term bank loan Is procrastination your curse? Are you a thrill seeker? An avoider? Or [...]
Holly Matson Delegation! For many of my clients this is a touchy subject. For some it's difficult to let go of enough control to allow someone to complete the task. For others, it's tough to find someone qualified to complete the task. Still others are apprehensive to hire someone to complete tasks because they don't think they have the "extra" money. [Tweet [...]
