What are your favorite ways to relax?
Stop – and really think about this! Write a list! What do you love doing? How do you relax?
If I change the question to – what are your favorite ways to relax during the holiday season – does your answer change?
Now, let’s change the question one more time – think back to last year, how DID you relax during the holidays?
The holidays can be a stressful and jam packed time. On the best day, you may already be leading a pretty busy life. Think of the roles you play during a typical week – wife, mother, daughter, sister, friend, career woman, chauffer, chef . . .
Now, that the holiday season is right around the corner, let’s add the roles of party planner, baker, social director, personal shopper, professional organizer, and more.
No wonder you may have struggled to remember how you relaxed during the last holiday season!
Step #7 in our journey to a stress free holiday season is to schedule self-care.