Unlock Your Time: Real Strategies from 60 Women Business Owners

2024-02-23T18:14:05-05:00By |Awesome People|

I had the opportunity to facilitate a conversation with over 60 women business owners at the NAWBO Leadership Conference last month about their feelings regarding time.  What is your biggest challenge with time?  We narrowed the list to six main categories.  They then broke into groups and shared best practices and consistent solutions that work for each of them. Below are the results of [...]

What is Your Procrastination Trigger?

2022-11-29T10:29:11-05:00By |bottleneck, Distractions and Procrastination, Goal Setting and Mind Set, Prioritizing, Productivity|

According to Tim Pychyl, author of Solving the Procrastination Puzzle, everyone procrastinates. The key to increasing your productivity is decreasing the time you procrastinate. Simple, right?  Not usually!  In order to decrease the amount of time you procrastinate, you must know the answers to these questions:  What tasks do you typically put off doing?  What’s the stopping point or trigger on these tasks?  How do you [...]

Are You Procrastinating or Do You Need a Break?

2020-06-15T12:08:11-04:00By |capacity, Distractions and Procrastination|

"I just can’t!” Admit it - sometimes we can just get so overwhelmed that making one more decision or doing one more thing is impossible to imagine. I’ve hit this point recently, and last week two of my clients did also. Is this procrastination - or do you just need a break? Here’s the Wikipedia definition of procrastination. “Procrastination is the avoidance of doing a [...]

Overcome Procrastination Using 3D Thinking

2018-09-06T15:56:06-04:00By |Checklists & Systems, Overwhelm|

As I have said many times, my high-achieving clients often struggle with procrastination. I've been expanding my knowledge of this concept lately, and have found so many out-of-the-box ideas to overcome this habit. (Yes, it IS a habit.) Why do some people struggle more than others to start AND complete a task? Enter Neil Fiore, Ph.D, the author of The Now Habit, with the idea of [...]

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