Today's time management challenge comes from a close friend of mine. I love her dearly - and can really feel her pain when we talk about this. Maybe you can relate also? Real Life Scenario #5 - “I’m working hard to use my time better and make progress towards my goals, but it’s sort of a lonely process, and I think it would be more [...]
Creating change. How many times do you set a goal? Decide to change a habit? Commit to improving your life? What are your keys to success? Clearly defined goal? Creating the smallest possible action step? Scheduling time to create action? Working with an accountability partner? One of my keys to success is to have a strong support network. Teamwork really makes the dream work! [...]
The Power of Habit. How do you create change? How do you accomplish a goal? You've been successful in the past . . . what did you do? How do you stay focused on staying focused? According to Charles Duhigg in the Power of Habit: Why We Do What We Do in Life and Business, creating change is dependent on recognizing cues, and routines, [...]
“I’m so overwhelmed – I just don’t know where to start!” This is one of the top complaints I hear from clients. Their plate is so full it’s overflowing! Sometimes they are overwhelmed by too many activities, deadlines, and obligations. Sometimes they are overwhelmed as a result of some ADHD challenges. Sometimes they are overwhelmed because they have a big project due. Sometimes they [...]
