Conquering “I Forgot” – Part 3

2016-12-07T20:01:03-05:00By |Overwhelm|

Did you realize that being stressed, anxious, and overwhelmed can decrease the effectiveness of your working memory? The busier you are, the greater the chance to forget something. Knowledge is power – recognizing the tendency to forget is the first step in remembering. [newsletter-sign-up-form] This is the fourth post in the “I Forgot” series. Regardless of the reason “you forget” – having some tried [...]

Oops, I forgot!

2014-02-07T10:52:45-05:00By |Overwhelm|

“It’s not about knowing what to do, but about doing what we know.” – Ari Tuckman Feeling forgetful? Did you know that some people with ADHD can exhibit a weak working memory? But, “struggling to remember” is certainly not isolated to a portion of the ADHD population. This is also a common struggle for young children, older adults, people who are sleep deprived, women [...]

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