Limiting distractions is one of the many challenges facing business owners since 2020. The COVID-19 pandemic has forced many of us to work from home more than ever before. And while this has been a great way to save on office space and expenses, as a business owner, it can also be challenging to stay productive and maintain a healthy work/life balance. One of [...]
23 minutes and 15 seconds. According to a study at the University of California-Irvine, it takes 23 minutes and 15 seconds to regain your flow once you are interrupted and distracted. [su_youtube url="https://youtu.be/tTuA_LXk3qA" width="250" height="195"] Co-worker stops by to say “hi” . . . 23 minutes and 15 seconds GONE! Email pops into your inbox and you choose to answer it while working on [...]
While traveling home from vacation I was able to process eblasts and found this great message from Seth Godin. "Leave stones unturned. If it’s the wrong stone, walk away. Infinity is a trap. The frenzied search for more is a distraction and a place to hide, all in one. Pick the right stones and cherish them as you turn them over. That’s enough." Then, [...]
