What is Your Prime Time and Why Does It Matter?

2021-12-02T11:41:27-05:00By |Distractions and Procrastination, Productivity|

When is your Biological Prime Time? AND, most importantly, why does it matter? Typically in my conversations with clients, we would discuss the time of day they feel most comfortable working on "mind intensive" tasks. Are they early birds or night owls or somewhere in the middle? Sam Carpenter, in his book Work the System, explains that your Biological Prime Time is when your [...]

What Are the Three Ingredients of Productivity?

2016-12-07T20:00:02-05:00By |Goal Setting and Mind Set, Productivity|

Work Less. Achieve More. Who doesn’t want that? So the question becomes, “How can you increase your capacity each day?” How can you become the most efficient, effective, and productive as you possibly can? I’m reading The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey. Chris explains that our definition of productivity has changed over the last 50 years. [...]

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