My Meditation Revelation and ADHD Awareness Month

2016-12-07T20:00:39-05:00By |Awesome People, Goal Setting and Mind Set|

Did you know that October is ADHD Awareness month?  Though I have not been diagnosed with ADHD, I realize that I have many of the typical symptoms when I'm tired or experiencing an unusually large amount of stress.   (As do many of my clients!) I'm guessing you might also! I know that when I can "take care of myself" I'm able to focus [...]